S
9.500 HUF
/pers./mo.
M
13.900 HUF
/pers./mo.
L
15.900 HUF
/pers./mo.
XL
16.900 HUF
/pers./mo.
XXL
23.900 HUF
/pers./mo.
3XL
34.900 HUF
/pers./mo.
S
3.800 HUF
/pers./mo.
M
5.500 HUF
/pers./mo.
L
6.300 HUF
/pers./mo.
XL
6.700 HUF
/pers./mo.
XXL
9.500 HUF
/pers./mo.
3XL
13.900 HUF
/pers./mo.
XXL

Bikás Tenisz
M

Wolf Gym
AYCM christmas treasure hunt
We invite you to a magical game!
In our winter picture, we have hidden 10 gifts that form a gift package. Find all of them (you earn a point for each click) and create the package!
Once you have found all the gifts, a code will appear, which we expect to be sent to our nyeremenyjatek@aycm.hu e-mail address by December 11, 2024, at 23:59.
The lucky winner will win the gift pack.
The drawing will take place on the 12nd of December, 2024.
You can find the game rules by clicking here.
Let's play!Protecting the immune system through sports
Read moreProtecting the immune system through sports
„Exercise carries mixed messages in terms of immunity. Regular, moderate-intensity physical activity has been shown to protect against certain illnesses, especially those affecting the upper respiratory tract (e.g., colds). However, excessive exercise can have the opposite effect and decrease immunity.” - (source)
To strengthen the immune system and prevent diseases, we recommend light exercise twice a week, such as jogging, gym workouts or even group classes. This can be done even if you have a cough, runny nose or sneezing, but be sure not to overexert yourself! Pay attention: if you are not just experiencing a common cold but are actually contagious, do not go to the gym!
Higher-intensity workouts or long sessions (lasting more than 90 minutes) can do the opposite and do not protect our immune system, rather they weaken it. During illness, it is best to completely avoid these, as they can harm your body further.
And here's a timeless piece of advice: stay hydrated, eat plenty of vegetables and fruits, get enough sleep and of course, get your AYCM SportPass to enjoy the freedom of movement every day of the year!
Get your AYCM SportPass for 2025 now!
Request SportPass-
10% discount on the actual prices of smartphones, tablets, wearable gadgets, Galaxy Buds and accessories (code: AYCM10)
20% discount on LaicaShop offers for AYCM Club members (code: AYCM20)
20% discount for the Superior Lombház in Noszvaj with double Jacuzzi and panoramic Finnish sauna (code: AYCM24)